OUR MISSION

Founded in 2016 by a group of Bay Area sauna lovers, Left Coast Sauna is dedicated to serving the Best Coast with gorgeous, accessible, and healthy cedar saunas. We seek to connect adventure & wellness communities to sauna culture in the San Francisco Bay Area and beyond. Our first offering is a 6-person 100% cedar sauna powered by a 40,000 BTU furnace, on wheels.

Follow us on Instagram, Twitter or Facebook @leftcoastsauna.

HEAT UP YOUR EVENT!

Our mobile sauna is not currently available due to the sauna being sold to a private party due to COVID. We will update our site accordingly as we return to full operations.

We’ll bring the heat direct to your home, wedding, party venue, rural ranch, vineyard, or favorite secluded natural oasis. We’ve set up the popup sauna at wine club member parties, cattle ranches, birthdays, weddings, surf sessions, corporate events and for urban sweats in city parklets. For more information, check out our events brochure, which has pricing and logistics detailed. And if you’re interested in making a booking:


No Reservations Available

LET’S KEEP IN TOUCH!

JOIN OUR MAILING LIST

We keep emails *very* light. For event updates, please follow us on Instagram, Twitter or Facebook @leftcoastsauna. Our email list members receive major updates and special member invites.

 

REACH OUT DIRECTLY

Contact us for more information, press or media requests, and private event reservations at team@leftcoastsauna.com. Also, fellow #saunapreneurs let’s keep in touch!

EXTRA! EXTRA!
READ ALL ABOUT IT!

IN THE PRESS

Noe Valley Blog featured the Left Coast Sauna “mobile sauna” Noe Valley Town Square popups in its review of the wild and crazy happenings of 2017. We <3 you, Noe. #mobilesauna #popupsauna #streetsauna #saunaonwheels #urbansauna #urbanshvitz http://noevalleysf.blogspot.com/2017/

Matador Network #shoutout to Left Coast Sauna as #4 of its “craziest saunas” worldwide. Thanks guys! #craziestsauna #saunaforhire #saunasoftheworldunite https://matadornetwork.com/read/craziest-saunas-around-world/

 

THIS SHVITZ IS FOR REAL

We take our heat seriously, and so does the medical community. Our traditional (non-infrared) sauna runs dry and wet at 160o-190oF (70o-90oC). Here are a handful of reports on the benefits of saunas for mental, cardiovascular, and general health:

Harvard likes saunas for their heart benefits: http://www.health.harvard.edu/blog/sauna-use-linked-longer-life-fewer-fatal-heart-problems-201502257755

Psychology Today likes saunas for their benefits in diminishing dementia risk: https://www.psychologytoday.com/blog/the-athletes-way/201612/frequent-sauna-use-may-reduce-risk-dementia-study-finds

Reuters and Canadian News report on a University of Eastern Finland longitudinal analysis of various health benefits of regular saunas: https://www.reuters.com/article/us-finland-health-sauna/sweating-in-sauna-might-help-keep-brain-healthy-finnish-study-idUSKBN1532D2, http://www.ctvnews.ca/health/studies-show-saunas-can-protect-against-heart-brain-diseases-1.3232765

GQ commissioned a report on the search for a perfect sauna, and the resulting piece by Reif Larson is a nostalgic and beautiful ode to the sauna experience: https://www.gq.com/story/in-search-of-the-perfect-sauna